Amaranth & Blueberry Bars

This is a very tasty recipe from another of our cookbooks, Superfood Breakfasts. It’s a little book that packs a big punch of healthy breakfast inspiration, so ditch the coco-pops and try an on-the-go Amaranth Breakfast Bar instead!

Amaranth is a really cool grain that’s just as high in protein as quinoa and adds a little extra crunch to these muesli-esque bars. A brilliant portable breakfast when you’re late for the bus, an energy-boosting afternoon snack to fuel some digging on the allotment and delicious with a dollop of yoghurt for pudding.

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‘Energy Bites’

EnergyBites6

Back in those lazy, hazy days of Summer I was approached by a publisher and asked to collaborate with established cookery writer, Annie Nichols, on a little cookbook of super-healthy and delicious snacks – the sort of thing that I’ve been putting in my kids lunch boxes and taking to our allotment garden for years.

My blog and Instagram were put on hold as I focused on creating, testing and writing recipes and here is the result of all that hard work – ‘Energy Bites’ … with a mega-bright cover! Packed full of sweet and savoury, great tasting, high energy snacks that are incredibly good for you – vegetarian, gluten-free, dairy free and totally free of refined sugar.

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