A friend asked me to create a banana-free ‘cheesecake’ for those that don’t do bananas… so here it is! Just as yummy and just as good for you with a little tropical twist and not a banana in sight. Dairy free, gluten free and with no refined sugars, this is the perfect guilt-free pud that won’t give you or the children a sugar-rush before bed. Yay!
Another pre-publication sneak preview recipe of one of our favourite sweet ‘bites’ from our upcoming book ‘Energy Bites’, which is due out tomorrow! Don’t forget that you can win a copy of the book by simply leaving a comment on the ‘Giveaway’ blog post.
These little balls of sunshine are packed with natural anti-inflamatory turmeric and masses of vitamin C-rich mango, goji berries, lime juice, rosehip and baobab, plus nut protein for vitality. Don’t worry if you can’t lay your hands on any baobab or rosehip powders – they’re a great source of Vitamin-C, but the recipe works just as well without them.
A perfect snack to help ward off the winter blues … in fact they’re a delicious tropical-tasting treat at any time of year! We had such fun creating them and hope you’ll love them as much as we do…
Homegrown Kate 